Tips For Aging Gracefully

No matter how hard we try, the aging process just can’t be stopped. However, making the right lifestyle choices can help you manage and minimize the effects of growing older. A disciplined approach to aging will ultimately lead to a healthier, happier and longer life....

Best Workouts for Older Adults

Staying active can help you look and feel great. An active lifestyle not only helps to prevent heart disease and diabetes but also to reduce arthritis pain. Exercising also improves your flexibility, mobility and balance, which is very important as you get older. By...

Best Father’s Day Gifts for Older Dads

Shopping for Father’s Day can be a bit stressful, but it can be especially overwhelming if your dad is on the older side. Chances are that the last thing you want to give a man who has already lived a full life is another tie, so where do you get started searching for...

Assisted living providing pet therapy

When someone mentions therapy, it may invoke an image of someone lying on a couch while a therapist behind a desk scribbles notes and asks how he feels. Research is now showing that some of the most effective therapists may sit at your feet instead of a desk. Pet...

Understanding Senior Apathy

When our elderly loved ones become disinterested and apathetic, it may be a sign of physical changes in the brain that move beyond normal aging.  Although some loss of brain volume is expected to occur with aging, a recent report demonstrates that larger losses may be...