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The Best Games for a Healthy Brain as You Age

Can brain games help us with out memory as we age? Remembering simple things like where we left our keys or the name of someone we see on a regular basis seems to get a bit harder with each passing year. That’s because our memory skills naturally start to decline soon...

7 Myths You Should Know About Assisted Living Facilities

There’s no doubt that you may have heard myths about assisted living. Even without any first-hand experience, many people still share strong viewpoints about assisted living facilities, that focus mostly on the misconception that they’re boring, bleak and lonely....

The Benefits Of Assisted Living Facilities For Seniors

Getting older has its challenges, but people expect to live a full life regardless of their age. That’s where the benefits of assisted living can really help. If you have a loved one who needs support but still wants to remain independent, assisted living may be an...

Do You Need a Break From Your Caregiving Responsibilities?

Could you use some caretaker support? You do everything that you can as a caregiver by giving your full attention to the person who needs it. Whether it's an aging parent, a handicapped family member or an ill spouse, providing full-time care for someone can seem even...

When Should I Get Help or Health Care at Home for my Aging Parents?

It's challenging to watch our parents age but getting health care at home is a great option when they want to stay put. No matter how much you can do to help, it’s tough when they start to lose the ability to take care of themselves. There are so many issues they may...

Food as Medicine: How Eating Well Can Keep You Healthy

We’ve all heard it before: we are what we eat. The old adage has been around for decades, but is it really a universal truth that we can use food as medicine or just a widespread misconception? Now that innovations in medicine are pushing our lifespans higher and...

Caregiver Stress: The Benefits of Using Respite Care in SF

Caring for a loved one who suffers from dementia, Alzheimer's or other illnesses can undoubtedly be a draining experience. While you want to give your loved one the best care possible, in order to avoid caregiver stress, you need to make your own personal, physical,...

Exercises to Help Keep Dementia at Bay

Eating healthy foods, exercise for dementia and staying socially and mentally active can help reduce your risk of dementia. Life creates enough challenges without having to deal with the severe effects of dementia. From memory loss and impaired judgment to...

Early Dementia Symptoms: What to Look For

Early dementia has the ability to tear families apart as it gradually takes over a person's ability to remember everyday things as they slowly lose touch with reality. As the disease progresses, family and friends may be forgotten completely. Causes Dementia isn't...

Senior Fitness: The Best Exercises for Health

When considering senior fitness programs you’ll need to be more proactive about injury prevention as you age, but getting older doesn’t have to mean giving up the things you love to do for a more sedentary lifestyle. Whether you enjoy quiet walks around the...

How Pets Provide Companionship for Seniors

From tiny kittens to stately Great Danes, pets provide companionship for seniors as well as billions of people around the world. For seniors, however, pets can serve a vital role, providing comfort and companionship throughout their owners' golden years. If you are...

Assisted Living in San Francisco to Maintain Quality of Life

Quality of life is a concept that gets much lip service these days. Unfortunately, while young people can find it easy to improve their circumstances, those who have reached their senior years often have neither the contacts, the ability nor the opportunity to access...

Respite Care in San Francisco to Avoid Caregiver Burnout

Having a caregiver support group is vital when caring for those we love. Let’s face it, as our parents age, our responsibilities often change until suddenly we find ourselves in the role of caregiver. No matter the level of care we provide, the shifting of roles...

How to Pick the Best Assisted Living Facility in San Francisco

How to pick the best assisted living facility in San Francisco can be confusing, and we're help to help. San Francisco is an exceptional city. Most folks who are lucky enough live here want to stay. Your elderly loved ones probably feel the same way. Unfortunately,...