Why Hobbies Are Good For Your Health

According to Concordia University in Montreal, taking up hobbies can help boost your mental health and fend off dementia. No matter which hobby you pick up, whether it’s reading or socializing, it can make you feel younger and happier as you age. Even better,...

Summer Activities For Seniors

Everyone loves warm summer weather, and for seniors, it’s a great time to enjoy the outdoors and have some fun in the sun. While many people head for the beach, seniors enjoy participating in a wide variety of summer attractions. Here are the top 12 summer activities...

Signs Of Malnutrition and Dehydration

Since older adults are often less active, they may not realize they’re not drinking enough water and eating enough nutritious foods to sustain good health. For some, it can be a matter of simple forgetfulness, but others may have difficulty shopping and preparing...

Embracing Technology As We Age

Seniors and technology can go hand in hand, with a little help. Older adults have witnessed such massive technology change over a few short decades that the modern world feels like an epic science fiction story, in which complex gadgetry has the starring role. Seniors...

How Seniors Can Prevent Falls

Aging makes you increasingly susceptible to sudden falls, and the potential for lasting injuries may leave you with physical pain and feelings of helplessness. The Centers for Disease Control and Prevention (CDC) identified falls as the leading cause of injury in...